MINDSET, MINDFULNESS, MEDITATION

LEARN THE POWER OF QUALITY ATTENTION, AWARENESS & INTENT

Mindfulness, mindset and meditation is a one day workshop that immerses you into why training our mind and the quality of our attention and awareness is so important in a hyper connected and reactive world. 

Held on Sat 19 Oct and led by Luke McLean who specialises in mindfulness and insight meditation. Luke is well respected by his peers as an inspired individual with a contagious passion for life.

In this beautiful one day workshop you will ;

Gain clear and important understanding as to why mindfulness is so important in our relationships, decision making and in building resilience and calm.

Learn and practice a variety of mindfulness, mindset and meditation techniques and skills that are practical and relatable in modern life. You will also learn important practices of self-inquiry, and renewal.

Create a clear and achievable way forward to bring mindfulness, mindset and meditation practices to life in your day to day life. We spend the last part of the day building your development plan in being really clear of the practices that work for you, available time, resources and support available.

Connect with a like-minded community of people wanting to live clearer, calmer and more conscious lives.

Commence with a gentle yin yoga session offered by the wonderful Anna.

All this in a beautiful bush setting, plant based food and snacks. 

If you’re coming from Melbourne and require a place in nature to stay pls get in touch.

Classes by certified meditation teacher @Lukemclean_mindfulness

Yin Yoga by @yinyogawithanna focusing on consciousness, energy flow and surrendering into stillness 

Wholefood Lunch by @scwholefoods & snacks by @kind.and.conscious 

Set in nature @jareseben Unique Stays

Get your ticket today as time is running out

Or please share with someone special who you think will benefit Trybooking.com/552795